Understanding The Sacral Chakra

#2 Sacral Chakra (ORANGE) – Pleasure Seeker
Your sacral chakra is located in the area of your navel, lower abdomen, lower back and sexual organs. The basic issues affected are creativity, sexuality, money, relationships, empathy, nurturing, pleasure, emotions, movement, change, warmth, and intimacy. It represents your ability to go with the flow – grace and acceptance and allowing yourself to enjoy your life and achievements. 

To find out if you are blocked in your second Chakra, answer these questions: 

1. In what areas do you allow yourself to experience pleasure? Where do you not?
   
2. Do you feel creative and sensual?
   
3. How often do you do things that you don’t really enjoy?  That you do enjoy?
   
4. When you do things for others is it from a genuine desire to be of service or are you really trying to win their approval or love?
   
5. Do you have co-dependent relationships? How do you contribute to them?
   
6. Do you experience jealousy?
   

Sacral Chakra Affirmations: 
I love and enjoy my body.
I have healthy boundaries.
I am open to experiencing the present moment through my senses. 
I am passionate.
I feel pleasure and abundance with every breath I take.
I nourish my body with healthy food and clean water.
I know how to take care of my needs.
I value and respect my body.
I am open to touch and closeness.
I allow myself to experience pleasure.
My sexuality is sacred.
Emotions are the language of my soul.
I take good care of my physical body.
I am at peace.


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